Browsing: Water

Drinking enough water daily is essential for supporting your physical activity, aiding brain function, improving digestion and benefiting your skin.…

If you exercise regularly, take care of your sleep, but still feel stressed about situations you know you can handle,…

If you’ve ever wondered why your hair feels like straw despite investing in high-end conditioner, or why your skin stays…

Researchers analyzed data from nearly half of the U.S. population—& this is what they found.

Late last year, a viral study revealed that nearly half of US tap water contains PFAS (also known as “forever…

Nanoplastics and microplastics are small particles of plastic that can end up in your body.These microscopic particles are prevalent in…

High blood pressure, or hypertension, occurs when the force that your blood exerts on the walls of your arteries and…

Known for its nutty and refreshing flavor, coconut water is a popular drink around the world. Beyond being delicious, coconut…

I work for a charity providing affordable sheltered housing for older people. In January 2024, we began refurbishing a building…

Yes, they all help keep you hydrated.