Browsing: Vitamin

Magnesium and vitamin D are both important for keeping your body healthy and are generally safe to take together. They…

Your favorite wellness habits can work even harder for you with small tweaks, like taking a magnesium supplement an hour…

A new study from Intermountain Health in Salt Lake City reports that a personalized vitamin D3 treatment plan for patients…

Vitamin B12 is a water-soluble vitamin necessary for healthy nerves and red blood cells. If you don’t get enough from…

More than one in three Americans is prediabetic, meaning that roughly 96 million people have higher-than-normal blood sugar levels that…

If you’ve ever taken a vitamin D supplement, your goal was probably to improve bone health or ward off seasonal…

Vitamin D is one of the most commonly used supplements, popular among people with a deficiency or those who think…

When you’re struggling yet again to poop, you might wonder if there’s a better way to stay regular. While you’ve…

Vitamin D offers crucial benefits, such as supporting strong, healthy bones and enabling calcium absorption—but many people don’t get enough…

If you’re feeling foggy, sluggish, forgetful or just generally out of sorts, you might be thinking you need to prioritize…