Browsing: Vaginal

I consider myself a lowkey biohacker; I religiously track my steps, my sleep, my menstrual cycle, you name it. I’m…

While Lactobacillus species often dominate a healthy vaginal microbiome, women’s exact microbial makeup seems to depend on 6factors such as age,…

I’m a woman in my 50s and have been with my husband for decades. We have always had a wonderful…

Certain vitamins and supplements can help improve vaginal dryness—a common condition where the vaginal tissue becomes thin and dry. Vaginal…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…