Browsing: Time

It’s easy to look at exercise as just a way to burn calories, but there’s more to movement than energy…

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Grapefruits are a citrus fruit with a sweet-tangy flavor that reach their peak season in the winter months. Rich in…

Pomegranates aren’t just delicious—their tart juice offers powerful health benefits. Rich in antioxidants like polyphenols and nitrates, studies have found…

Film is generally a fixed medium: the scenes are shot, the edits are made, and the final version is the…

Research suggests that kiwis may support sleep, energy, and immune function when eaten regularly over time. However, when it comes…

In prepping for a doctor’s appointment to discuss changing your child’s atopic dermatitis treatment, it helps to put together a…

Carving a rack of lamb—whether pan-roasted or sous vide—isn’t as simple as sliding a knife between the bones. Whether you’re…

Folate supports red blood cell production and helps prevent neural tube defects.You can take folic acid any time of day—consistency…

Anyone who’s made latkes knows that it’s a process with built-in pain. There are the tears shed over a noxious…