Browsing: Time

Back to school and the start of fall mean the unfortunate return of respiratory virus season. Between colds, COVID-19 and…

As the temperature slowly decreases and the summer sunsets become a memory of the past, this is a great opportunity…

In a time when corruption no longer hides its face and political violence is becoming routine, outrage has become the…

As for why the later-stage HRT seems to make matters worse? It isn’t totally clear, but “it could be that…

For this study, researchers wanted to assess the impact of sedentary time and exercise on mortality. As they write, “In…

Perfectly roasted vegetables aren’t about luck; they’re about smart technique. A few clever tweaks in how you prep, oil, and…

We all have that friend who tells us meditation saves their mental health. And while I’m all for that practice,…

How can I heal from burnout while having to do the exact same things that contributed to burnout? Over the…

Eye strain, medically known as asthenopia, occurs when your eyes become tired, achy, or dry from intense or prolonged use.…

There’s no “best” time to exercise for heart health—what matters is moving more often.Whether you exercise in the morning, afternoon…