Browsing: Therapy

If you need a sign that the present-day world in which we’re living is, in fact, the future we once…

Key Takeaways Online therapy can be just as effective as in-person therapy for many mental health conditions.The internet makes mental…

And it’s sooner than you think

The actor Chris Hemsworth is opening up about the experience of his father, Craig Hemsworth, with early-stage Alzheimer’s disease and…

Last week, the Food and Drug Administration (FDA) announced a major change in menopause treatment: It’s removing the black box…

Much to the delight of ob-gyns long espousing the upsides of hormone therapy (a.k.a. hormone replacement therapy, or HRT) for…

New findings presented at the Menopause Society’s 2025 Annual Meeting suggest that starting estrogen hormone therapy during perimenopause (the years…

Controversy and confusion have shrouded hormone replacement therapy (HRT)—which involves using estrogen to help alleviate menopause symptoms—since a flawed 2002…

Key Takeaways Color therapy uses colors and light to try to improve mental and physical health.There is no solid evidence…

For the most part, “a lot of it will depend on your personal preference,” Annabelle Dortch, PsyD, a licensed psychotherapist…