Browsing: Therapy

From elite athletes to those who are simply facing old age, osteoarthritis affects around 20% of adults in the United…

Therapy is often framed as a solution to difficult emotions and experiences. It’s a place to talk, process and start…

I first noticed the sauna-and-cold-plunge combo becoming popular around a year ago, when an invitation to try a Manhattan bathhouse…

Key Takeaways Existentialism is a philosophy that focuses on our freedom to find meaning and take responsibility for our actions.Existential…

Key Takeaways Parent-Child Interaction Therapy (PCIT) helps parents and children have better interactions through therapist coaching. The therapy involves two…

Key Takeaways Most people in couples therapy say it helps their relationship positively.Cost and access make it hard for more…

Key Takeaways Your family of origin is the family you were born or adopted into and influences how you see…

Key Takeaways Cognitive Behavioral Therapy (CBT) helps people change their negative thoughts and behaviors.CBT is often preferred for treating panic…

Hair loss is common and happens for various reasons, including genetics, hormonal changes, underlying medical conditions, stress, medications, and more.e60dc2a1-f33c-4a05-9b50-8e3e8e5976294208405f-6f0c-4e7d-b36a-17f86467edfb…

When Mara Landis came down with the flu in 2017, no remedy seemed to work. The founder of the wellness…