Browsing: Test

It’s no secret screen time has soared during the pandemic1. Especially for those able to work from home, you might…

Your liver is absolutely amazing. It has regenerative abilities that no other organ has inside of you. If only 30…

The prostate health index (PHI) is a blood test that more accurately assesses the risk of prostate cancer than a…

Two frozen vegetable products are under recall in six states and Washington, D.C., the Food and Drug Administration (FDA) announced…

A PSA test measures the level of prostate-specific antigen (PSA), a protein that your prostate gland produces, in a sample…

Getting up from a chair without using your hands might seem simple, but if you’re over 50, you know that…

As you age, your body begins to send subtle reminders that strength isn’t guaranteed. Maybe your knees crack more than…

Flexibility doesn’t fade because of age, it fades from neglect. The truth is, most people over 50 stop moving in…

Don’t let the outside noise tell you you don’t need to run marathons, lift heavy weights, or scale mountains to…

As you age, muscle mass naturally declines—especially the type-2, fast-twitch fibers responsible for seamless movement and quick reaction when under…