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Browsing: Surprising
Cutting back on alcohol can lower chronic disease risk and support your health goals.A new nightly routine can help break…
My family members are dairy fiends. At any point in time, our fridge will be stocked with milk, heavy cream,…
A study that used data from a community breast imaging facility over an 11-year period found that nearly 1 in…
As holiday shopping picks up (tomorrow is Cyber Monday, after all) there’s a serious source of toxin exposure that’s lurking…
If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have…
Most people contend with stress in some element of their lives. What can you do when you are overwhelmed by…
People with eczema have long wondered whether frequent baths or showers can irritate their already sensitive skin. But new research…
Women’s hearts deserve their own playbook
And what else you can do to promote better sleep.