Browsing: Supplements

A Mediterranean diet plus supplements were linked to better cholesterol levels in peri- and menopausal women.Study participants benefited from taking…

From daily mental clarity to brain longevity, these nootropics deliver.*

Over-the-counter (OTC) antihistamines like Zyrtec (cetirizine) and Claritin (loratadine) can help reduce allergy symptoms like itching, runny nose, sneezing, cough,…

According to the American Botanical Council (ABC)’s 2024 Herb Market Report, retail sales of herbal dietary supplements in the United…

Conjugated linoleic acid (CLA) refers to a mixture of multiple linoleic acids. Linoleic acid is a type of omega-6 fatty…

Staying consistent with fitness isn’t always easy. Maybe you’ve had a busy few weeks where family, work, or travel took…

If you’ve scrolled TikTok lately, you’ve probably noticed your favorite influencer talking about creatine (the hashtag already has more than…

Apple cider vinegar may lower blood sugar, so mixing it with berberine or ALA is risky.Using ACV with laxatives or…

There’s no shortage of immune health supplements on the market. But which ones are the best? Which ones are worth…

The Natural Products Association (NPA) urged the Internal Revenue Service (IRS) to modernize IRS Publication 502 to expand “qualified medical…