Browsing: Supplement

“Inflammation” is almost always presented as a bad thing—but it’s not always something to avoid. Following a tough workout, for…

Get ready for much-needed focus time.*

Sleep has never come naturally to me. I’m a night owl and often feel the most energized right when most…

At mindbodygreen, we believe a balanced diet is the foundation of a healthy lifestyle. And while we can get many…

When it comes to getting a good night’s sleep, kids are actually some of our greatest teachers. Most children are…

Millions of us take dietary supplements to enhance our health.Some supplement combinations are harmless and even beneficial.Others may impair nutrient…

It’s one of the most researched supplements out there.*

Is it just me, or do anxious thoughts have a way of popping up right when you don’t want them…

Contract supplement manufacturer Vitaquest International (West Caldwell, NJ) released its Top 2026 Dietary Supplement Trends Report. The report shows plant-based…

Brain health is too often overlooked, until you can’t ignore it any longer.