Browsing: Sugar

Flavor & healthy benefits? Yes, please!

What is a superfood? According to Italian scientists writing in the journal Frontiers in Food Science and Technology in February,…

Alzheimer’s disease remains a major health concern, with nearly 6.9 million1 people estimated to be living with it. This published…

This spice packs a lot of nutritional benefits into a small bite.

There’s no shortage of pasta sauces to choose from and chances are when you’re searching for the perfect one, you’re…

Sparkling water tops the list at Costco as the best drink to help manage blood sugar.Sparkling water is free of…

“When blood sugars are poorly regulated after eating a carbohydrate-heavy meal, snack, or sugary beverage, a person may be hit…

When the heat of summer kicks in, few things are more refreshing than biting into a slice of fresh fruit,…

No one is under any illusion that ice cream is a “health food”, but not all ice cream is created…

You probably know that too much sugar is bad for your health, but a new analysis suggests that how you…