Browsing: Sugar

High blood sugar (glucose) is associated with conditions such as prediabetes and type 2 diabetes, and managing blood sugar with…

Add rice back into your meal rotation without the worry.

Strained (Greek-style) yogurt with berries is a top late-night snack recommended by dietitians.It’s rich in protein, fiber and nutrients that…

Switch up your routine oatmeal with these delicious breakfast recipes! Oats are a great option for healthy blood sugar levels,…

Bagels are a beloved American breakfast staple—but they’re also notoriously high in simple carbohydrates, which break down easily into glucose…

Inflammation and high blood sugar often travel together. Choosing healthy, low-carb drinks may help manage both of these issues.Green tea, golden…

Dietitians say drinking water is an easy habit that can help lower blood sugar. It promotes satiety, reduces stress and keeps…

Cane sugar is a popular sweetener that comes from sugar cane or sugar beets. The most common form is white…

When you think of heart health, your mind probably jumps to cholesterol or blood pressure. But there’s another factor that…

Do you have a sweet tooth? There isn’t anything inherently wrong with craving treats—in fact, some research suggests that eating…