Browsing: Study

Ultra Processed Foods have long had a bad reputation for being high in sodium and providing excess calories due to…

If you exercise regularly, take care of your sleep, but still feel stressed about situations you know you can handle,…

Hint: It’s a crowd favorite.

At least one in four women utilized hormone replacement therapy (HRT) in 1997. This popular treatment empowered women to take…

On Sept. 23, BMJ Group retracted a study suggesting that small daily quantities of apple cider vinegar might help people…

But it’s not just about avoiding harmful habits—it’s also about adopting protective ones. Nourishing your body with whole foods, getting…

Aging doesn’t just come with wisdom—it often brings inflammation too. This chronic, low-grade inflammatory state, cleverly dubbed “inflammaging,” is a…

The saying may be “you are what you eat,” but it might be even more accurate to say “you feel…

And, what supplements to take.

Glioblastoma multiforme (GBM) is one of the most aggressive and deadly brain cancers, with a median survival rate of just…