Browsing: Strongest

The sport of strongman has been around since the 1970’s. Over the decades, many men, and now women, have stepped…

Muhammad Ali once said, “The fight is won or lost far away from witnesses—behind the lines, in the gym, and…

When I tell people that a drug addiction nearly killed my dad, I know what most of them are thinking.…

Tom Stoltman was a skinny kid: 90kg, 6ft 8in, with glasses and sticking‑out teeth. Diagnosed with autism as a young…

Regardless of you’re preferred form of exercise, core strength is the foundation for pretty much every movement you make. Research…

Any soreness lingering after Hafþór Björnsson’s record-breaking deadlift just a few weeks ago must have been shaken off quickly, because…