Browsing: Stomach

Is soda bad for you? Drinking soda every day could negatively impact your health.Side effects from drinking to much soda…

A “stomach apron” is excess fat that develops in the lower belly region—particularly after 50. According to Karen Ann Canham,…

Orange juice is a breakfast table staple—recent estimates suggest Americans drink about 486,000 metric tons of orange juice annually. The…

A flat stomach isn’t about endless crunches—it’s about choosing exercises that engage the entire core while burning extra calories. After…

A strong midsection after 45 is about more than looking fit in the mirror. The right core moves improve posture,…

Key Takeaways Anxiety can cause digestive problems like nausea, diarrhea, and indigestion.GI conditions like IBS and GERD may have a…

I’ve said it before and I’ll say it again: There’s nothing better than rolling out of bed in the morning…

After 40, it gets harder to keep your core tight and your waist lean, but not impossible. You don’t need…

Smooth, firm skin en route.

If beans bother your stomach, starting with small portions can help your gut adjust.Soaking and rinsing beans can also help…