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Self-care doesn’t have to be expensive or elaborate. Often, the most restorative habits are the ones that fit effortlessly into…

Urs Kalecinski was full of trepidation before making the move from Classic Physique to the Open division, but victory in…

Summer is the season for cookouts, picnics, and backyard potlucks. While coleslaw and potato salad are classics for good reason,…

Suddenly, virgins are everywhere you look: In the spring, the UK’s Virgin Island sent 12 virgins to the Mediterranean for…

Pemphigus is a rare autoimmune disorder that causes blisters on your skin, genitals, and the inside of your mouth, throat,…

The daily life of a doctor can be busy and varied — seeing patients, saving lives, looking at smartphone photos…

It’s not about chasing personal records or lifting heavy every day. When you’re in your 60s, the objective markers of…

One way to do so, Afolabi-Brown says, is to build breaks into your schedule (like, actual breaks). “We have to…