Browsing: Sharp

With all of the distractions and chaos of modern life, it’s easy for your train of thought to derail or…

More than 55 million people across the globe have dementia, which describes a cluster of symptoms ― such as memory…

“If you’ve ever studied for six hours in a row, you are beat,” says Dr. Muñoz. “Your brain has actually…

Why do some 80-year-olds have exceptional memories and outstanding critical thinking skills? How do certain 90-year-olds maintain robust social lives?…

“Brain games” have become a popular way to stay sharp as you age. Whether it’s a daily crossword, a book…

Flavonoids are naturally occurring compounds found in many fruits, vegetables, teas, and wines. They’re already known for their antioxidant and…

Neuroscientists and psychologists share their favorite games for keeping the mind young.

This might just be the most fun way to improve cognitive health.