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With fall walks and runs in full swing, now’s the best time to upgrade your workout shoes. Whether you’re adapting…

No outdoor adventure should be undertaken without the proper gear, especially now that fall is here. Luckily, REI has everything…

When dietitians, food scientists and cardiologists all tell you to ditch plastic cutting boards, it’s worth listening to. I communicated…

I love starting my morning with a workout. It forces me to get out of bed, sets a positive tone…

Having a busy schedule leaves little time to exercise. As someone who sits all day for work on top of…

“As a nurse and a woman who has struggled with weight loss and a slow metabolism her whole adult life,…

The sheltered housing provider Anchor is taking more than 60% of my widowed sister-in-law’s nest egg, which she needs to…

As I’ve gotten older, I’ve become more aware of my feet. In high school, I scoffed at my mom when…

To balance the exfoliating punch, True Botanicals added aloe leaf juice, antioxidant-rich rosemary, and emollient Illipe butter to lock in…

Massage guns became the must-have recovery tool in the early 2010s, but we haven’t seen much innovation since. While countless…