Browsing: Rules

The FDA announced last week that it’s changing its enforcement of regulations concerning food-dye claims on package labels. The agency…

Welcome to your go-to guide to the 2026 Winter Olympics. We’re tracking everything—from real-life heated rivalries (yes, they exist) to…

Overwhelmed by diets? Follow these 3 dietitian rules and start seeing progress this week. There’s an old saying: When something…

Key Takeaways APA format is the official style of the American Psychological Association used in psychology, education, and social sciences.Your…

For years, people have repeated certain kitchen rules as fact. But testing shows some of them don’t hold up. These…

Most people squeeze training and sleep into the cracks of an already overloaded life. Human biologist Gary Brecka does the…

More than 55 million people across the globe have dementia, which describes a cluster of symptoms ― such as memory…

Fresh off the New York City Marathon, Performance Chef Dan Churchill is already training for a Dallas Hyrox he’s doing…

On Sept. 5, President Donald Trump passed a new executive order taking a range of actions regarding the tariff policies.…

If you’ve ever jolted awake to the screech of a traditional alarm and stumbled through your morning in a groggy…