Browsing: Risks

Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm.Research shows that selenium binds with mercury,…

Yellow dragon fruit (Hylocereus megalanthus) is a cactus fruit native to South America. It has white flesh with tiny black…

A mean platelet volume (MPV) test measures the average size of platelets in your blood. Platelets are blood cells that…

Holotropic breathing, more commonly known as holotropic breathwork (HB), is a therapeutic and spiritual practice that uses accelerated breathing patterns…

Himalayan salt (halite) is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium,…

Black currants are small, dark purple berries known for their tart flavor and rich nutrient profile. They’re loaded with vitamin…

Facing the milieu of withdrawal—irritability, anxiety, restlessness—could hit even harder for a teen who’s also dealing with the angsty, hormonal…