Browsing: Risk

Previous studies suggest that smoking raises the risk of heart and lung diseases.A new study also connects smoking to an…

It’s well established that alcohol is not good for you — it can harm your liver and increase your risk…

Good news, spuds lovers: New research found that, although regularly eating French fries increased the risk of type 2 diabetes,…

A recall of two sweetener products has been given the second-highest risk warning by the U.S. Food and Drug Administration…

Avoid processed foods: A Mediterranean diet comprises whole foods. It doesn’t involve many packaged or processed foods (think a long,…

If you’re one of the 29% of U.S. adults1 deficient in vitamin D, you might have already noticed the telltale…

As endocrinologist Brittany Henderson, M.D., previously told mindbodygreen, “[30 ng/mL] is the bare minimum level to avoid major issues known…

Walking 10,000 steps per day has become a popular goal in the modern age, but it turns out this benchmark…

Your lifestyle choices can influence dementia risk.Sitting too much increases your risk of dementia—aim to reduce sedentary time each day.Move…

Make sure you’re getting enough of it.