Browsing: Reveal

Butternut squash is the expert pick as the vegetable to help you stay regular during winter. It contains soluble fiber, insoluble…

The study, published in npj Parkinson’s Disease, analyzed data from the UK Biobank, a massive long-term health study following more…

Key Takeaways Have self-confidence and understand that being friend-zoned might not be about you.If you’re not okay with just being…

A new imaging study suggests that the size and shape of the gluteus maximus — the large muscle that forms…

It’s pretty common to utter the phrase “my stomach hurts.” You’ve probably had stomach pain at some point in your…

Bread often gets a bad reputation, but it can be loaded with hard-to-get nutrients.For maximum nutrition, choose 100% whole-wheat or…

Many of us think of brain health as something we worry about later, when we start forgetting names or misplacing…

Some women appear to sail through menopause with ease, transforming into nonfertile yet still sexy and sophisticated women of a…

Remaining healthy and sharp are goals for most people as they age. But one group of people — known as…

Ever wonder why some people seem to age gracefully despite life’s chaos, while others feel the effects of stress more…