Browsing: Response

ASMR stands for “autonomous sensory meridian response.” It’s a rather dry term considering the fact that it stands for a…

Heart racing. Palms, clammy. Breath, shaky and sporadic. You’re probably well-acquainted with the body’s stress response, a.k.a. fight-or-flight, aptly nicknamed…

Keeping inflammatory pathways in check, instead of “burning” unchecked, is pivotal for overall health. And since 25(OH)D levels (i.e., the…

For most women, morning sickness during pregnancy is simply a part of the baby making process, much like choosing the…

Key Takeaways The fight-or-flight response is your body’s natural reaction to danger.It triggers physical and psychological changes that prepare your…

A smoothie a day is arguably one of the easiest ways to pack in loads of nutrients—many of which you…

Key Takeaways Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma…

Key Takeaways Fawning is a trauma response where someone tries to please others to avoid harm.It can make a person…

Key Takeaways Echoism is when someone puts others’ needs before their own and avoids feeling special to not be seen…

The mind can trick you into believing that a fake treatment has real therapeutic results, a phenomenon known as the…