Browsing: Relief

Constipation happens to the best of us. And while we might not want to discuss our harrowing bathroom journeys, they…

While milk may help relieve some cases of heartburn, it doesn’t work for everyone. Milk contains calcium, which can temporarily…

Exercise can be a safe and effective way to help ease knee pain. It can help by strengthening the muscles…

As part of an executive order issued on Nov. 14, President Donald Trump revised and expanded the set of commodities…

When we think of menopause symptom relief, the usual suspects come to mind: hormone therapy, supplements, exercise, and maybe a…

In theory, getting home from work should be the most relaxing time of the day. You can pull on your…

People who sleep on their left side tend to experience less heartburn pain and fewer reflux episodes. Sleeping on your…

While ulcerative colitis (UC) is best known for causing symptoms like abdominal cramping, fatigue, and rectal pain, bloating is also…

Ashwagandha (Withania somnifera) is a medicinal plant commonly used to relieve stress, boost energy, and improve sleep. You can take…

You can have back pain from poor posture, pulled muscles or injury, arthritis, and more. Depending on your back pain’s…