Browsing: Registered

As a registered dietitian, I’m committed to helping people make informed decisions on what they eat. Below, you’ll find my…

Canned tuna is a go-to pantry staple for lots of reasons: It’s tasty, shelf-stable, affordable, and convenient. It’s also a…

If you’re looking for a heart-healthy oil, all the options displayed on grocery store shelves can feel overwhelming.  With options…