Browsing: Reflux

Do you sleep like a soldier at night? On your back, stiff, seemingly ready to jump up at a moment’s…

Understanding Bile and Bile RefluxBile consists of water, electrolytes, cholesterol, and phospholipids. Your gallbladder stores it until you eat, then…

If you’re over the age of 50, you’ve been conditioned by a generation of TV advertising that heartburn and bloating…

Gastroesophageal reflux (GER), commonly known as acid reflux, occurs when stomach contents travel up into the esophagus (tube connecting the…

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux.Instead, aim to eat more…