Browsing: Recovery

Throughout my life, I have been a reliable friend, a good student, a driven worker, a consistent athlete, and an…

Key Takeaways The Sinclair Method uses the medication naltrexone to reduce the pleasure of drinking alcohol.Naltrexone blocks the effects of…

Pomegranates aren’t just delicious—their tart juice offers powerful health benefits. Rich in antioxidants like polyphenols and nitrates, studies have found…

And I felt ready for race day!

Stock up now.

Key Takeaways The recovery model believes that recovery from mental illness is possible and should be directed by the patient.The…

Meet your checklist for tackling inflammation.

This is something else: We’re in a “contrast suite” at Remedy Place in New York City, a downtown respite for…

Creatine and protein both play essential roles in the body. Creatine is necessary for energy production and maintaining lean muscle…

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong and stable ankles help support balance…