Browsing: Psychology

Key Takeaways Self-concept is your overall view of yourself and who you are, including your beliefs, identity, and abilities.It develops…

Key Takeaways The halo effect means if someone is seen as nice or attractive, people might also think they are…

Key Takeaways Sports psychology helps athletes perform better by teaching techniques like focus, motivation, and relaxation.Sports psychology is not only…

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Key Takeaways Racism is not just individual prejudice, but is embedded in systems and cultures.Teaching children about inclusion and empathy…

Key Takeaways Sublimation helps turn bad urges into healthy behaviors, like cleaning when angry.Sublimation is a mature way to manage…

During my years as a Ph.D. student, I found myself for the first time in a familiar routine. For four…

Key Takeaways People often set resolutions that are too big and need smaller, immediate goals to succeed.Understanding why you want…

Key Takeaways Tabula rasa is the theory that people are born as blank slates, and their behavior is shaped by…

Key Takeaways Cyberbullying uses technology to hurt others, often through social media.Cyberbullying can cause stress, anxiety, and even depression in…