Browsing: Proven

Blood pressure is called the “silent killer” for a good reason. You can’t feel it, you don’t know it’s high…

Ethan Gohari has been making waves as of late, with his exceptional progress in bodybuilding competitions, and has shared three…

In Part 1 of “Biohacking Longevity: Nutrigenomic Targets with Proven Nutraceuticals,” which was published in the January issue, I discussed…

“Biohacking” and “longevity” are two popular buzzwords in the dietary supplement industry, while the term “nutrigenomic” is less known. Nevertheless,…

In 1982, after working a stint in the food industry, Paul Stitt wrote the book Beating the Food Giants. The…

Controversy sells. “New” catches your attention. “The latest” is what you need to hear. But in the day when people…

Many seek complexity regarding strength training programming—new movements, exotic percentages, and “advanced” systems that require a spreadsheet to decode. Jim…

God has given each one of us an incredible self-healing body. At Hallelujah Diet, we believe in supporting our health…

Your whole body thrives when it has enough iodine. The benefits extend way beyond the thyroid gland. As we talked…

Many people struggle to fall asleep quickly. The effects of stress, caffeine, and anxiety can make it difficult to fall…