Browsing: Prevent

Additionally, participants were split up into a vitamin-D-exposed group (i.e., individuals that took one of three types of vitamin D…

Our habits — whether or not we exercise, eat well, or get enough sleep — play a pivotal role in…

Here’s how to get more of it daily.

As you grow older, your skin develops creases and folds—this is a simple fact of life, and it’s a natural…

There’s a reason spices and herbs have been prized in herbal medicine for thousands of years: These key players contain…

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the small and large intestines, causing a variety of…