Browsing: Press

The setup for the seated dumbbell overhead press looks simple: You grab the weights, sit down, hoist them up, and…

Tonio “The Predator” Burton grew up in Nevada and is looking forward to treading the boards in Las Vegas where…

Akim Williams has proven once again that he is one of the strongest bodybuilders in the business by beasting some…

Every gym has that guy who screams, “It’s all you, bro!” as he yanks the barbell off the failing lifter’s…

The leg press machine is a popular choice for lower-body workouts for a reason. You can lift heavy weights with…

The barbell bench press is the undisputed champion of international chest day, and for good reason. It builds upper-body strength,…

Six-time Men’s Classic Olympia Champion Chris Bumstead is transitioning from active competition to more functional workouts in the gym, but…