Browsing: Poop

You probably don’t think of your poop as art or a book, but each time you finish doing your, um,…

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues.Gastroenterologist says pooping should take just a…

You can buy a smart ring to track your sleep activity or a smartwatch to monitor your heartbeat, so perhaps…

In a perfect world, you’d eat your kiwi with the skin on, Sumona Bhattacharya, MD, a gastroenterologist and assistant professor…

This is where the viral Squatty Potty—or something like it—comes into play. (Yes, they are scientifically proven to help.) Slide…

A fiber-rich dessert like a flavored chia pudding can ease constipation and support gut regularity.Chia seeds provide soluble and insoluble…

Fiber adds bulk, supports regularity and should be the first step for constipation relief.Magnesium draws water into the intestines, softening…

Travel can disrupt digestion by shifting routines, meals and bathroom schedules.Holiday diets, alcohol and low fiber intake may lead to…

Need to devein shrimp? Use kitchen shears when you’re short on time, a knife when you want to keep the…

If you have trouble pooping in the morning, eating dinner at the right time might help.GI experts say eating dinner…