Browsing: Perimenopause

When most people think about perimenopause and menopause, issues like hot flashes, weight gain and period irregularity likely come to…

While hot flashes and night sweats are commonly recognized signs of perimenopause, there’s one lesser-known symptom: itchy ears. Described by…

Have you been walking into rooms lately and realizing you have no idea why you’re there? Or maybe you set…

The reason? Estrogen affects neurotransmitters in the brain that impact memory, mood, and sleep, so fluctuating levels can result in…

If your mood fluctuations feel less like your usual stress and anxiety and more like the beginnings of a villain…

Even if you don’t know her name, you know Melani Sanders’s face. The Florida-based mom of three went viral last…

The hormonal rollercoaster that marks perimenopause—the often yearslong on-ramp to menopause—is well known to bring some in-your-face symptoms: hot flashes,…

New findings presented at the Menopause Society’s 2025 Annual Meeting suggest that starting estrogen hormone therapy during perimenopause (the years…

Menopause is definitely having its moment, as more women talk openly about their experiences at this hormonal turning point (occurring…

Plus, science-backed ways to ease this journey.