Browsing: Older

Controlling Crohn’s is important for the health of your gastrointestinal tract — and your health as a whole. “It is…

It’s well established that Americans spend too much time sitting, and that really isn’t any one person’s fault; society makes…

It’s likely that you might have taken your health for granted in early adulthood. Maybe you could run a quick…

Type 2 diabetes doesn’t necessarily lead to a loss of independence on its own. But diabetes complications such as vision…

I am in my 80s and an old friend has several health issues. She will probably die in the not…

Strength training for seniors can help maintain muscle mass, support joint health, and make activities of daily living—like getting up…

Many American adults aren’t getting enough sleep: Nearly 40 percent of people ages 45 to 64 don’t sleep enough, with…

There are many jokes that center around older adults waking up before the sun, and even more about teenagers’ late-sleeping…

A new study suggests you don’t need to walk 10,000 or even 7,000 steps a day to see meaningful health…

For many people, the past year went by in a blink ― doesn’t it feel like it was just January?…