Browsing: Oats

For many of us, a hot bowl of oatmeal is a go-to way to kick off the day. And you…

Oats are a powerful cholesterol-lowering food thanks to their rich soluble fiber content. Soluble fiber lowers cholesterol levels, regulates blood…

Eating oats, scientifically known as Avena sativa, regularly supplies fiber that supports heart and digestive health. They may not be…

Zooey Deschanel’s recipe was the easiest and most satisfying of the five tested.Gordon Ramsay’s toasted oat version offered rich flavor…

Looking for inspiration to upgrade your morning routine? You’re in the right place. We’ve compiled our most-saved overnight oat recipes…

Both chia seed pudding and overnight oats are easy, nutritious breakfast options that you can prepare the night before. But…

This is a delicious breakfast option that tastes like dessert, and can be made ahead of time.These baked oats are…

Why It Works Sautéing the chopped apples with brown sugar and apple pie spice concentrates the sweet apple flavor.Layering the…

The season of pumpkin pie this and pumpkin spice that is upon us. And as a dietitian, I’m all for…

Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats. Some of the healthiest oats…