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Key Takeaways The burnt toast theory suggests that setbacks might actually be preparing you for something better.Practicing self-compassion can help…

Even if you have reached expert label-reading levels, going out to eat can pose its own set of difficulties. How…

KZ Barton will never forget the night in her early 20s when searing abdominal pain landed her in hospital. Every…

Why Are GLP-1 Medications Like Ozempic and Wegovy Everywhere?It feels like every scroll through Instagram, podcast episode, or doctor’s visit…