Browsing: Naturally

Recovering from COVID-19 can leave you feeling run-down for weeks or months. Rest is essential to feeling better, but eating…

Drinking water and caffeine-free teas helps keep you hydrated, which can help your body heal. Teas also contain plant compounds…

Obstructive sleep apnea (OSA) is a sleep disorder that occurs when your throat muscles relax during sleep, blocking your airways…

Nuts are rich in protein, fiber, healthy fats, vitamins, and minerals—this collection of nutrients may help people keep their blood…

Jeremiah Bogenhagen (L) and Dan McSweeney The Positively Natural Network, a non-profit association for independent natural product retailers, practitioners and…

Sugar cravings can lead you to reach for less healthy foods and beverages. You can reduce your cravings with strategies…

Cinnamon is a popular spice used in cooking and baking, however, researchers are investigating whether it might have medicinal uses,…

When you’re fighting a cold or other illness, it may be worth adding some herbs and spices to your diet.…

GLP-1 support from the grocery store? The research gets interesting

Garlic has been used for thousands of years to ward off colds and infections. In more recent years, researchers have…