Browsing: myth

Have you ever caught a nasty cold from being outside in chilly weather with wet hair? Spoiler alert: You actually…

There are a myriad of excuses for failing to be consistently active, but one of the more difficult obstacles to…

You know the guy. Every time you see him at the gym, he’s doing a different workout: new exercises, wild…

Walk into any gym and you’ll see someone hammering out crunches to flatten their belly. Another lifter repping out side…

Gluten is a protein found in wheat, rye, barley, and any products made from these ingredients.  Most people can consume…

In beauty circles, everything’s coming up infrared. Sauna bathing boasts impressive skin benefits, the best facials incorporate at least a…

   On this episode of The Vitamin Professor Podcast, Professor Gene Bruno talks to Rick Handel of VITAQUEST. Rick…

Here’s a simple question for both male and female competitors in the body sports: Why are you 40-plus pounds over…

You finished your last rep, wiped the sweat from your face and the barbell, and now you’re rushing to your…

In this urgent and hard-hitting talk, Nobel Laureate Al Gore thoroughly dismantles the fossil fuel industry’s narrative of “climate realism,”…