Browsing: Mood

Magnesium is an essential mineral that supports everything from nerve and muscle function to blood pressure and blood sugar control,…

Ingredient distributor PLT Health Solutions (Morristown, NJ) released new consumer research titled Feeling Active about how cognitive states—or mood—can affect…

Key Takeaways Mood trackers help you be honest about your feelings, check in regularly, and note factors that might affect…

Key Takeaways The vagus nerve runs throughout your body and contributes to mood regulation, immune response, digestion, and heart rate.Experts…

Looking for hormone support? I’ve got you.

If you’re looking to shake up your gratitude practice, listen up.

When external stressors get the best of us, the idea of emotional balance can feel like a far-off fantasy. In…

Vitamins: We know we need them, but are most of us getting enough? Well, it depends.  Vitamin deficiencies can often have…