Browsing: Mistakes

Instead of using pre-ground coffee, choose to grind whole beans just before brewing.Most people use more coffee than they need.…

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

Even with your best efforts (and a lineup of pricey brightening products), dark spots notoriously take their sweet time to…

Fat loss after 50 doesn’t stall because of age, it stalls because of approach. Too many men keep repeating the…

Even confident home cooks may be making food safety mistakes without realizing it.Germs can spread fast—wash your hands often, clean…

Joint health is one of those things that’s often overlooked when powering through your workouts. But if you’re over 40,…

Full disclosure: I’m not too fond of the phrase “makeup mistakes.” There are no hard-and-fast rules when it comes to…

Middle age is a time to reevaluate your exercise routine, and the reason is simple. As we age, we lose…