Browsing: Mental

Supporting your mental health is important, and you might be looking for ways to boost it. We asked our editors…

You might be feeling detached or exhausted.

Foods like nuts, bananas, grapes, kefir and salmon can help support your mood and mental well-being.They’re rich in mood-friendly nutrients…

There are so, so many components that go into our mental health, how we feel on a day-to-day basis, and…

The saying may be “you are what you eat,” but it might be even more accurate to say “you feel…

If the state of the country is weighing on your mental health, you’re certainly not alone. Anxiety is up for…

Key Takeaways Casual sex can have both positive and negative effects on mental health, and it’s different for everyone.Using safe…

Using a mental health app can be like having your own mini therapist in your pocket—and for some, being able…

I am emerging into the light after the first chapter of potty training our toddler. This involved not leaving the…

From daily mental clarity to brain longevity, these nootropics deliver.*