Browsing: Memory

Key Takeaways Implicit memory helps you do things without thinking about them, like riding a bike.Explicit memory helps you remember…

Getting older goes hand in hand with forgetfulness — like not remembering the name of the new restaurant in town…

Some commonly used medications have been linked to memory issues and severe forgetfulness. Types: Examples of benzodiazepines include: Ativan (lorazepam)Xanax…

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals,…

Cognitive training boosts memory and thinking skills through regular, targeted practice.Progressive, challenging exercises help your brain remember information and improve…

Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health.It’s loaded with brain-supporting nutrients…

At mindbodygreen, we often cover the best ways to protect your brain as you age—so you can preserve your memory and…

Fiber is best known for keeping your digestion on track, but it does a lot more—your gut health influences nearly…

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help.Seasonal foods rich in…