Browsing: Matters

Every industry talks about advocacy. Far fewer industries show up in person to do it. That is what makes the…

When we talk about heart disease risk factors, blood sugar often takes a back seat to cholesterol and blood pressure.…

No single habit determines longevity on its own. “All of the major lifestyle factors — diet, physical activity, sleep, and…

In film and TV, portrayals of dementia leave a lot to be desired.There’s a lazy, increasingly common trope in horror…

For many people, the Super Bowl commercials are reason enough to watch the big game. Iconic ads like Britney Spears’…

The heart health products market is strong and growing, driven by rising demand for cardiovascular support among aging consumers. The…

Becoming a jack of all trades in the gym might be one of the keys to living a longer, healthier…

Key Takeaways Understanding your emotions and why you feel certain ways can help you be more emotionally available.Practicing empathy and…

Beginning with fiber also means you’ll likely eat more of it than you would otherwise—an important point, since around 95%…

Cortisol is one of your body’s main hormones to keep things running smoothly—its key role is managing stress, but it…