Browsing: Manage

Cinnamon is a popular spice used in cooking and baking, however, researchers are investigating whether it might have medicinal uses,…

Mistake 7: You Might Not Be Adding Enough VeggiesLettuce leaves don’t have to be the only veggie in your salad…

Garlic has been used for thousands of years to ward off colds and infections. In more recent years, researchers have…

Neuropathy can cause a tingling, burning, painful, or numb feeling in your arms or legs. Though supplements can’t help reverse…

Zinc may help improve several health conditions. Present in certain foods, as well as some dietary supplements and cold lozenges,…

Seasonal affective disorder (SAD) is impacted by shorter days and cold weather. Bright lights and medication help, but what you…

Potassium is an essential mineral present in supplements and some foods, including spinach, potatoes, and bananas. The body requires potassium…

If you have inactive secondary progressive multiple sclerosis (SPMS), you know firsthand that it can be difficult to manage. Unlike…

Collagen is a protein in the body that provides structural support to skin, bones, muscles, tendons, and ligaments. Its strength…

Ginger root (Zingiber officinale) belongs to the same plant family as cardamom and turmeric. In cooking, you might peel and…