Browsing: Longevity

Research suggests better scores are linked to less risk of falling and may even correlate with better lung and heart…

I likely don’t need to convince you that Tuscany is worth seeing. And if you’re lucky enough to go, here…

Plus, the accessory you’re about to see everywhere.

Have you ever wondered what it takes not only to live longer but better? Well, my conversation on the mindbodygreen…

What’s the healthiest way to brew your morning coffee? Many experts recommend a French press or pour-over method, as it…

Many of us are constantly fine-tuning our routines to make them the healthiest they can be. This may involve eating…

Plus, check out these mobility-focused exercises to do at every age

When combined, they can help predict your longevity and health span.

Consider it a case for choosing the bruised apple or two-toned heirloom tomato.

Sometimes what feels good turns out to be good for you, too—take massages, walks on the beach, and enjoying a…