Browsing: Longer

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and…

When does adulthood actually start? Probably later than you think. According to a recent study published in the journal Nature…

Whether you have take-out or home-cooked meals, leftovers last about 3-5 days in the fridge. Previously hot or cold perishable…

The Mediterranean diet has been linked to a longer, healthier lifespan.Top choices include leafy greens, yogurt, nuts, lentils, pomegranates, salmon…

Until now, all estrogen-containing therapies (creams, patches, pills, and more) carried a “black box” warning, the FDA’s most severe caution…

Both coffee and tea can also serve as healthier substitutes for other drinks, too. “If you drink coffee and tea,…

It’s no secret that drinking water is essential for health, but a recent study suggests that adding coffee and tea…

The older you get, and the more obsessed with your health, the more it feels as if life comes down…

Having a shorter stature may be beneficial for living a longer life. Research suggests that people who are shorter may…

Cycling is a cheap, accessible and green way to get around, and in most cities and built-up areas it can…