Browsing: Longer

Until now, all estrogen-containing therapies (creams, patches, pills, and more) carried a “black box” warning, the FDA’s most severe caution…

Both coffee and tea can also serve as healthier substitutes for other drinks, too. “If you drink coffee and tea,…

It’s no secret that drinking water is essential for health, but a recent study suggests that adding coffee and tea…

The older you get, and the more obsessed with your health, the more it feels as if life comes down…

Having a shorter stature may be beneficial for living a longer life. Research suggests that people who are shorter may…

Cycling is a cheap, accessible and green way to get around, and in most cities and built-up areas it can…

Sleep quality isn’t always within your control, but some factors, like your diet, can influence how well you sleep. Certain…

And it’s as simple as 4×4.

Hitting the half-century mark is much more than a milestone birthday—it’s a testament to your resilience, wisdom, and perseverance. At…

Early birds have long basked in the glory of health superiority, sometimes even tinged with a hit of moral righteousness.…