Browsing: Live

People often look to centenarians (people who are 100 years or older) for the secret to healthy aging. While there’s…

What you eat daily plays a key role in longevity because food can have a significant impact on your health.…

Not everyone with mild cognitive impairment needs help from a caregiver. But if you struggle with some basic, everyday tasks,…

The overlap between trauma and psychotic symptoms

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and…

Blue Zones are regions throughout the world where people often live to be at least 100 years old. Researchers often…

‘Tis the season to save money at Costco! In addition to all the everyday values, monthly members-only instant savings, and…

Biohacking isn’t just for the boys.

The Mediterranean diet has been linked to a longer, healthier lifespan.Top choices include leafy greens, yogurt, nuts, lentils, pomegranates, salmon…

Both coffee and tea can also serve as healthier substitutes for other drinks, too. “If you drink coffee and tea,…