Browsing: Learned

Chef and TED Fellow Dieuveil Malonga traveled to nearly every country in Africa, tasting flavors straight from farms and local…

I am old, I am unfit for this project and I am colder than hell frozen over but I am…

Adventurer Richard Parks is back on dry land after guiding one of his favorite actors across the ice fields of…

Celebrity health news dominated our feeds this year, whether because these famous men and women were confronting life-threatening illness, navigating…

If you want to track the pace at which you’re aging, HRV, biological age test, sleep, and VO₂ max are…

Aging is being redefined as empowering, joyful and full of growth by women thriving beyond 50.Morning routines, protein-rich meals, movement…

Would you want to know the age you’re predicted to die? A question that likely splits most of us into…

It’s more than a week since Derek Lunsford was crowned Mr. Olympia. And as things have settled since bodybuilding’s biggest…

Why It Works Charring the tomatoes and onions gives the salsa a smoky flavor. Black garlic delivers a punch of…

Getting rejected, especially if it happens repeatedly, is not a great experience. Someone is turning you down cold, taking a…