Browsing: Landmine

The landmine has been around far longer than you realize. Long before it became a staple, lifters were jamming a…

If you’re still dividing your strength, power, and conditioning workouts into three separate sessions, the rotational landmine clean and press…

Nigerian bodybuilder, Chinedu Andrew “Jacked” Obiekea was forced to cut his performance short at last the 2024 Olympia due to…